Optimum Nutrition Glutamine Powder
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$59.95
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Optimum Nutrition Glutamine Powder
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Additional Information
Optimum Nutrition Glutamine
Glutamine is the most abundant amino acid in the skeletal muscle and has many vital roles in the body. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. It also has a big role in the immune system and keeping the body fit and healthy which is greatly beneficial for people putting extra stress on their body with frequent or long bouts of exercise. Optimum Nutrition Glutamine is unflavoured and can be added to any protein shake or liquid drink for that matter and not affect the taste at all.Key Ingredients
100% Pure L-Glutaminecan increase levels greatly depleted after training in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal—and Glutamine plays a key role in protein synthesis. Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolismKey Benefits
- Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine’s anti-catabolism ability prevents the breakdown of your muscles.
- L-Glutamine supplementation promotes a positive nitrogen balance and prevents the loss of muscle.
- Glutamine may serve to boost your immune system. For hard trainers, this is important since heavy workouts tend to greatly deplete Glutamine levels. (Glutamine is a primary energy source for your immune system.)
- Glutamine is one of the most important nutrients for your intestines.
Directions of Use
Consume 5g of L-Glutamine once per day in a liquid of choice. Consuming post workout has been shown to have the biggest benefits. For increased training schedules up to 20g of L-Glutamine can be consumed per day. Buy Optimum Nutrition L-Glutamine now and get Optimum Nutrition L-Glutamine afterpay.
How to Use
Mix 5g with water, juice, or your protein shake once daily. For best results, take post-workout. Advanced users may consume up to 20g per day split into multiple servings.
Nutritional Information
- L-Glutamine: 5 g
- Calories: 0 kcal
- Protein: 0 g
- Carbohydrates: 0 g
- Fat: 0 g
Ingredients
- 100% Pure L-Glutamine
Quick Questions
- What is glutamine used for?
It supports muscle recovery, reduces breakdown, and helps maintain overall health. - When should I take glutamine?
It is best taken post-workout, but can be used anytime during the day. - How much should I take daily?
A standard dose is 5g per day, with higher intakes up to 20g for intense training. - Does it help with muscle recovery?
Yes, it helps reduce muscle breakdown and supports faster recovery. - Can I mix it with other supplements?
Yes, it is unflavoured and mixes easily with protein shakes or other drinks. - Does it support the immune system?
Yes, glutamine plays an important role in supporting immune function. - Is it suitable for daily use?
Yes, it can be taken daily as part of your supplement routine.
Reviews
Additional Information
Optimum Nutrition Glutamine
Glutamine is the most abundant amino acid in the skeletal muscle and has many vital roles in the body. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. It also has a big role in the immune system and keeping the body fit and healthy which is greatly beneficial for people putting extra stress on their body with frequent or long bouts of exercise. Optimum Nutrition Glutamine is unflavoured and can be added to any protein shake or liquid drink for that matter and not affect the taste at all.Key Ingredients
100% Pure L-Glutaminecan increase levels greatly depleted after training in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal—and Glutamine plays a key role in protein synthesis. Studies have shown that L-Glutamine supplementation can minimize breakdown of muscle and improve protein metabolismKey Benefits
- Glutamine plays key roles in protein metabolism, cell volumizing, and anti-catabolism. Glutamine’s anti-catabolism ability prevents the breakdown of your muscles.
- L-Glutamine supplementation promotes a positive nitrogen balance and prevents the loss of muscle.
- Glutamine may serve to boost your immune system. For hard trainers, this is important since heavy workouts tend to greatly deplete Glutamine levels. (Glutamine is a primary energy source for your immune system.)
- Glutamine is one of the most important nutrients for your intestines.
Directions of Use
Consume 5g of L-Glutamine once per day in a liquid of choice. Consuming post workout has been shown to have the biggest benefits. For increased training schedules up to 20g of L-Glutamine can be consumed per day. Buy Optimum Nutrition L-Glutamine now and get Optimum Nutrition L-Glutamine afterpay.How To Use
Mix 5g with water, juice, or your protein shake once daily. For best results, take post-workout. Advanced users may consume up to 20g per day split into multiple servings.
Nutritional Information
- L-Glutamine: 5 g
- Calories: 0 kcal
- Protein: 0 g
- Carbohydrates: 0 g
- Fat: 0 g
Ingredients
- 100% Pure L-Glutamine
Quick Questions
- What is glutamine used for?
It supports muscle recovery, reduces breakdown, and helps maintain overall health. - When should I take glutamine?
It is best taken post-workout, but can be used anytime during the day. - How much should I take daily?
A standard dose is 5g per day, with higher intakes up to 20g for intense training. - Does it help with muscle recovery?
Yes, it helps reduce muscle breakdown and supports faster recovery. - Can I mix it with other supplements?
Yes, it is unflavoured and mixes easily with protein shakes or other drinks. - Does it support the immune system?
Yes, glutamine plays an important role in supporting immune function. - Is it suitable for daily use?
Yes, it can be taken daily as part of your supplement routine.




