GHOST LEGEND + SIZE STACK
The Ghost Legend and Size stack is exactly how it sounds! Make your workout legendary with the fully dosed pre workout and amplify your recovery with SIZE post workout recovery formula.
GHOST LEGEND pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most. GHOST aren’t the brand to make crazy claims or talk nuanced product specifications (there’s this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND packs more than 2x of the stuff you care about most into every scoop than most ‘leading’ pre-workouts.
GHOST Size contains the first ever ‘Full Yield Creatine’ delivering 5G of actual yielded Creatine per scoop. You’re right, most brands add 5G of Creatine, but because Creatine isn’t 100% pure you’re left with much less than 5G of actual delivered Creatine. At GHOST we cherish every gram (and the gains that come along with them), so we’ve beefed up our Creatine (3.21G HCl & 2.84G Monohydrate) to ensure you’re getting the FULL, DELIVERED 5G dose in every scoop. Also in the product we have Betaine = 2.5G, Carnosyn Beta-Alanine = 2G, Epicatechin = 200MG and Astragin.
Directions of Use
Mix 1 scoop of Ghost Legend with 250-400ml of cold water and consume around 30 minutes prior to your training session. Mix 1 scoop of Ghost Size with 250-400ml of cold water and consume after your training session. These two products can be combined and consumed at the same time if desired and the unflavoured version of Ghost Size can be added to a protein shake for easy convenience.