Choosing a fat-burning supplement can be challenging. With the number of thermogenic supplements on the market, finding the ones that help you lose weight can be difficult. For this reason, checking and comparing supplements that claim to aid weight loss is essential.
In this article, we’re comparing Ghost Burn and EHP Labs Oxyshred. Both thermogenic fat burners are well known for their efficiency, quality and range of great flavours, but which is better?
Ghost Burn Review
Kicking things off with Ghost Burn, this fat burner is a popular choice for many, not only because it works but because it has some exotic flavours. Ghost Burn is a product from the American company Ghost. In each bottle, you have roughly 40 servings. Like most pre-workout fat burners, Ghost Burn uses a stimulant formula as part of its fat-burning matrix.
With Ghost Burn, you’re assured of better appetite control, enhanced moods and improved thermogenic processes. Some of its key ingredients include GHOST® Carnitine 3G, KSM-66 Ashwagandha 600MG, Caffeine Anhydrous 300MG (per double scoop), NeuroFactor™, and Grains of Paradise.
As its primary energy source, 150mg of caffeine anhydrous per single serving provides you with the kick you need to tackle your workouts. Caffeine also plays a vital role in raising your heart rate and increasing the thermogenic process in your body, which helps you burn more calories. Aiding the caffeine anhydrous are the grains of paradise, a spice that increases your energy expenditure and uses fat tissue.
KSM-66 Ashwagandha 600MG is a mood enhancer that reduces stress, anxiety and cortisol levels. NeuroFactor™ is a whole fruit extract known to improve mental focus, allowing you to focus on the exercises you’re doing.
What are the benefits of Ghost Burn?
Aids in Weight Loss – Ghost Burn aids in weight loss in a few ways. Firstly, with the caffeine anhydrous boosting your metabolism and thermogenic process, your body burns more calories. Then, adding L-carnitine tartrate helps your body use fat as energy, thus helping you lose weight faster.
Enhances your Mood and Focus – Acetyl-L Carnitine provides your body with cognitive benefits, increasing your focus and mood and placing you in the optimal state of mind for workouts. NeuroFactor™ is another ingredient that improves cognitive function. As an entirely natural whole fruit extract, NeuroFactor™ increases your awareness and concentration.
Boost your Energy – Ghost Burn provides ample energy to perform your workout at 110% while burning fat. With 150mg per scoop and 300mg, if you take a double scoop, you’ll have more than enough energy to smash your workout with energy to spare.
Ghost Burn has an epic fat-burning formula ideally suited to individuals looking for a reliable supplement to help them lose weight, and if their stimulant-based formula doesn’t do it for you, then they have a non-stimulant option.
Are there any potential side effects of Ghost Burn?
Ghost Burn is designed to cater for people from all walks of life. While it may have some potential side effects, this isn’t common. Here are some potential side effects from taking Ghost Burn may include restlessness and digestive issues if you are taking it in excess, or have a sensitivity or an allergy to an ingredient.
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EHP Labs Oxyshred review
Known for its effectiveness in thermogenic fat burners, EHP Labs Oxyshred is designed to help fitness enthusiasts and individuals lose weight. Its ingredients are all aimed at one thing: ensuring you drop kilos of fat in record time. With 170mg of caffeine and other essential ingredients geared at losing weight, Oxyshred has been considered one of the top fat burners on the market.
Oxyshred fat-burning matrix includes ingredients designed to optimise the thermogenic process, like Acetyl L-Carnitine HCl and Garcinia Cambogia Fruit Extract.
But this isn’t all Oxyshred offers. EHP Labs understands that losing weight isn’t easy and can often be discouraging, especially when you first start training. For this reason, Oxyshred also has focus and mood-enhancing ingredients to help you stay in the right state of mind to achieve your goals.
These ingredients include L-Tyrosine, Taurine, Caffeine Anhydrous, and Huperzia Serrata Whole Herb Extract, making you feel like you can destroy your workout sets without sweat.
What are the benefits of Oxyshred?
With Oxyshred’s popularity, it’s safe to assume that it has some promising benefits. Here are the benefits of using Oxyshred:
Strengthen Your Immune System – Losing weight isn’t a walk in the park; it’s tough and can strain your body. Oxyshred caters to this strain by giving you a host of immune and prebiotic boosters to keep your immune system strong while you work off unwanted weight.
Aid in Weight Loss – As a thermogenic fat burner, Oxyshred’s priority is to help you shed some weight. Everything about this supplement is aimed at burning calories. Its whole ingredient matrix is focused on increasing your caloric expenditure.
Improve Cognitive Function and Mood – Oxyshred has ingredients that improve your mood and cognitive function to help you stay in the zone, focused on the exercises you’re doing and your overall goal.
In addition to the benefits above, Oxyshred boosts your energy and suppresses your appetite to help you achieve a caloric deficit during your training days.
Are there any potential side effects of ehp labs Oxyshred?
Like most pre-workout fat burners, EHP Labs Oxyshred might have some potential side effects for specific individuals. While it’s usually safe for most people, others with allergies or caffeine sensitivity might find that their bodies react negatively to the supplement. Here are some potential risks to taking Oxyshreds:
- Jitters
- Anxiety
- Sleeplessness
- Increased Heart Rate and Blood Pressure
- Stomach issues
- Headaches
- Allergic Reactions
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What are the key differences between Ghost Burn and Oxyshred?
When comparing Ghost Burn and Oxyshread, we first notice that Oxyshread has more ingredients than Ghost Burn, and it caters to more than just weight loss. Oxyshred also has ingredients that benefit the immune system and mood enhancers. Overall, both supplements have good ingredients for weight loss. Let’s look at some other key differences:
Flavours in Ghost Burn vs Oxyshred
Regarding flavours, Ghost Burn has four fruity, exotic flavours that complement its fun design. These flavours are:
- Spicy Pineapple Margarita
- Sour Watermelon
- Mango
- Passionfruit
Oxyshred has a broader range of flavours, providing more options for people who enjoy trying new flavours. Their flavours are:
- Guava Paradise
- Passionfruit
- Wild Melon
- Pink Grapefruit
- Kiwi Strawberry
- Mango
- Cosmic Blast
- Gummy Snake
- Rainbow Candy
- Raspberry Refresh
- Lychee Daiquiri
- Mystery Flavor
Ingredients in Ghost Burn vs Oxyshred
Ghost Burn, and Oxyshred are decent fat burners but use different formulas to achieve their results. Here are the key differences in the ingredients each fat burner uses.
Here are the differences between the key ingredients:
Different key ingredients in Ghost Burn:
- Carnitine (L-Carnitine Tartrate and Acetyl-L-Carnitine)
- KSM-66 Ashwagandha
- Caffeine Anhydrous
- NeuroFactor™
- Grains of Paradise
While Ghost Burn has fewer ingredients than Oxyshred, these ingredients are designed to promote fat loss, boost your energy and focus and improve your mood.
Different key ingredients in Oxyshred:
- Green Coffee Bean Extract
- Chromium Picolinate
- Acetyl L-Carnitine
- Conjugated Linoleic Acid (CLA)
- Grapefruit Seed Extract
- Naringin
- Coleus Forskohlii
- Oleuropein
- Guggulsterone
- Mangifera Indica (Mango)
- Raspberry Ketones
As you can see, Oxyshred is packed full of ingredients designed to promote weight loss. These ingredients also offer additional benefits, like improving cognitive function and boosting your immune system.
Which supplement is best for me?
Deciding which fat burner is better depends on what you’re looking for. Both fat burners contain well-known ingredients that are practical components of weight loss supplements. Oxyshred also offers additional ingredients that cater to your immune system and performance. Consider the flavours as well. Which supplement has the taste you enjoy most? Either way, you’re getting an excellent fat burner supplement to help you lose weight.